“The waves of life are part of our human experience.
You can learn to harness your overwhelm and use it to embody your own revival.” 
~ Riikka

Welcome to RiiVIVE BODY.

RiiVIVE is a holistic approach that combines restorative Pilates, physiology, Somatic Experiencing, and breathwork for trauma-informed care. It strengthens the mind-body connection and helps resolve unresolved emotions stored in the body, impacting overall health.

RiiVIVE complements therapy work and is gentle yet effective. Clients experience immediate symptom relief and improved movement, leading to a deeper and more compassionate life.

Reach out to learn how RiiVIVE can support you in restoring core strength, healing injuries, managing pain, and more.

I am so glad you are here,

Riikka

WHAT to EXPECT WHEN WORKING WITH ME

RiiVIVE offers somatic movement and bodywork sessions that empower you to set your own pace for healing. These sessions can take place online or in studio. They help you become aware of your nervous system responses and transform coping mechanisms into coherence.

During RiiVIVE sessions, you start by noticing “what is” and gradually attune to your body at a slow and gentle pace to avoid re-traumatization. Props like weights, balls, rollers, pillows, and elastic bands support your healing journey, enhancing your awareness without choreography.

Delicate cueing encourages curiosity and playfulness, promoting social engagement within your nervous system. In studio sessions, hands-on techniques are offered with your consent to bring coherence and containment, not to fix your body.

RiiVIVE sessions last 50 minutes, with a focus on individualized experiences. The skills you gain extend beyond sessions, leading to lasting empowerment as you renegotiate held tension and discover the root of your habits.

Clients report feeling lighter in their body after receiving a session, better clarity for their life decisions and deeper understanding what has held them back from shwoing up. Once there is internal clarity, your outer self feels easier to shine. 

WHERE DO YOU WANT TO START?

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RiiVIVE in FIVE

Download my free guide to
get you back into your body.

RiiVIVE in FIVE awakens your senses and helps you to move easier. 

RiiVIE in FIVE is simple, foundational work that helps you metabolize your stress and turn it into empowerment.

“I know stress and pain. I lived with chronic stress cycle for almost a decade. 

Your body has a language and I am here to guide you to make sense of it. You can learn to rust your body again and integrate it to align your life.

Healing is possible.

~ Riikka

STAY CONNECTED

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